Today I try to make the most flavorful smashburger I've ever made utilizing all different types of wood flavor and smoke! Smoked, smashed and flame broiled for one of the better burgers I’ve made.

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

11. Finely chop 10g of chives. Once the lentils are ready, fold 3⁄4 of them through, then season to taste with salt and pepper. 12. Divide the lentils between bowls and top each mound with a ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

A recent study found that people who consumed more butter were likely to die earlier than those who consumed more plant-based ...

In "Kapusta," a cookbook dedicated to vegetables in Eastern European cuisines, Alissa Timoshkina ventures beyond cabbage.

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...