The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Craving a warm, flaky biscuit? These fast-food chains serve up the best buttery biscuits, from Popeyes to Red Lobster’s ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

According to Mark Overbay, co-founder and president of Big Spoons Roasters, the nut butter in your pantry can help support ...

Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...

The same study also found that taurine reduced the resistance of blood flow in the blood vessel walls and enhanced the ...

The % DV on labels shows how much one serving contributes to your daily needs for calories or nutrients. According to UNICEF, ...

Whether you’re a football fanatic or a once-a-year viewer, snacks — and let’s be honest, the commercials too — are always a highlight on Super Bowl Sunday. Everyone has their game day favorites, from ...

Discover the essential health benefits of DHA, from brain and heart health to vision. Learn why it’s a must-have nutrient for overall wellness.

Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or ...