How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

An active hexose correlated compound supplement, or AHCC, might help improve your immune system and general health.

Since the “Saharan Gold Rush” in the 1990s, one researcher has been fighting for the North African country’s contributions to ...

A man who ate up to nine pounds of cheese and butter every day developed yellow-colored nodules on his palms, soles, and ...

The North Texas Municipal Water District will temporarily change the disinfectant in its water treatment process March 3-31. The annual routine change is necessary to maintain the regional system and ...

Advocates say microdosing reduces costs and side effects while maintaining weight loss, then can help with weight maintenance ...

Calcium is essential to our health, but too much of it can have harmful consequences. While its benefits for bones and teeth ...

Medically reviewed by Elizabeth Barnes, RDN Berberine is a natural compound in flowering plants like barberry, coptis root, ...