Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

One way to enhance your meditation practices is by creating a dedicated space in your home. The good news? You don't need to ...

Recently, John Dickerson talked with author and meditation expert Dan Harris about the 10 th anniversary of his book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without ...

Twitter boss Jack Dorsey has responded to criticism of his 10-day meditation retreat in Myanmar, saying: "I don't know enough and need to learn more." Last year, Myanmar's military launched a ...