COPD or chronic obstructive pulmonary disease affects the lungs and airways that makes breathing difficult. The condition ...

Antioxidant-packed foods (like these very berry recipes) protect you from free radicals, which put you at a higher risk for ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

The easiest way to make sure you’re getting enough of this important mineral is through the foods you eat. Below are the 10 magnesium-rich ... blood sugar regulation, weight control, and eye ...

Weight loss might be difficult, but with the correct high-protein meals in the refrigerator, the process is a lot easier to handle. Foods high in protein are crucial for maintaining lean muscle mass, ...

Mayonnaise, when not preserved properly, can lead to food-borne diseases ... levels and raise the risk of heart disease Weight gain: When taken in large quantities, the high calorie and fat ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Starchy foods are one of the three types of carbohydrates: fiber, sugar, and starch. Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many ...