UFC Featherweight Champion Ilia Topuria wants the biggest fights possible, even if that means fighting champions outside of ...

Anderson turned 17 last week. At 16 years old, he won a Silver Gloves boxing tournament that has him ranked No.1 in Texas in his 143-pound weight class, and No. 2 in the country. "I get to let all ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

Hollywood actor Josh Gad feared his identity would shift after he lost 40 pounds being on a "miracle" weight loss drug.

"It’s a nice small apartment set of weights, and it’s great for beginners." ...

Tivaj Hopkins weighed 400 pounds at 17 years old. He lost weight walking, strength training and a high-protein diet and is a ...

GLP-1 medications such as Ozempic and Wegovy have had a transformative effect for those struggling with weight loss. Many ...

Approximately 15.5 million Americans have been or currently are on injectable diabetes or weight-loss medications known as ...

After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...

Walking for just one hour a day can be a game-changer for your health. On average, a person burns about 300 to 400 calories ...