Toss your preferred veggies, like carrots or cauliflower florets, in olive oil. Add salt, pepper, and half a teaspoon each of ...

Keep a jar of a lemon dressing in your fridge to make it easier (and more delicious) to up your intake of nutrient-dense ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

This golden soup is a modern take on my grandmother’s chicken soup, seasoned with ginger, turmeric and a pinch of red chili ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

Gather turmeric, cumin, coriander, garam masala, red chili powder. Cook chopped tomatoes, spices, stir until soft and ...

2) Stir in the cubed chicken and cook until lightly browned, about 3 minutes. Add turmeric, cumin, and smoked paprika, stirring to coat the chicken. Then, mix in the carrots and shredded cabbage.

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying ...