A veggie sauce packed with Nigerian flavours. The heat has been softened in this version, but it's still got a kick – add more chillies if you like it fiery! Ayo serves it over cauli rice ...

but not the best choice for fried rice due to its soft, moist texture. In this Nigerian-inspired curried meal-in-a-skillet, we use plain, chilled cooked rice so the grains “fry” up light and ...