I began hearing about the Tracy Anderson Method several months ago, mainly because Lena Dunham is a fan and ... Then you grab your weights and do more arm exercises. It’s hard to describe ...

When Lena Dunham attended the opening of celebrity trainer Tracy Anderson's new studio in New York City, she rocked a grey workout tank top, fun patterned leggings, and a huge smile. It wasn't ...

Watch the latest episode of “Lena Dunham Does Yoga” for more of ... Don’t try any breath-holding exercises during your practice, since Pilates focuses on breathing through movements.

Lena Dunham just pulled her version of a Beyoncé ... Dunham opened up about her workout regimen, admitting exercise has never been her "strong suit" and revealing she goes "in and out of routines." ...

“What it is?” Lopez, 45, asked without skipping a beat on her strict workout regime. “It’s Lena Dunham’s book,” Anderson confessed. The video clip ends there, but Anderson’s caption ...

Dunham, who has never been one to shy away from talking about her curvy figure, opened up to David Letterman in March about her figure and revealed her weight loss was due to her new exercise regime.

Lena Dunham, for instance ... Akman — known for toning supermodels like Karlie Kloss — is promoting the exercise on social media with a 29-day challenge. Now AcroYoga, created by Californians ...