That’s because traditional pasta is usually made from refined carbohydrates, which can cause spikes in blood sugar levels and lead to cravings and overeating. But there’s good news!

Have you ever tried konjac pasta? Without gluten or animal product, these are made from a plant, and are low in calories. The best way to have an healthy meal! Rinse the pasta, and cook them in ...

Wheat noodles, mung bean noodles, egg noodles, sweet potato noodles, konjac noodles. What are they, and how do you use them?

Konnyaku, also called konjac, is slippery and grey ... buy the type made into small bundles of noodles. The best implement for grating ginger is a solid (no holes), roughly textured ceramic ...