What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

The key to these pickles’ goodness is what happens during the fermentation process, explained personal nutrition coachSarah ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Health experts at one of the world's top institutions have explained "two ways" to get more good bacteria into your gut.

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it ...

saying they should eat certain foods to maintain their gut health. He said the medicine "didn't discriminate" and could kill both good and bad bacteria in the gut. That meant, he said, that ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Back in 2010, Lindsay Lohan made headlines for drinking it, it’s been cited as a wonder beverage responsible for lowering ...

Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...