Are you planning to give blood soon? The American Red Cross recommends eligible donors eat a well-balanced diet with extra iron-rich foods this fall. That’s because even healthy donors are ...

Groups at the Salamanca American Legion are planning two monthly meal events open to the public later this month.

Biggsville, Illinois, American Legion will host its annual, freewill donation Spaghetti Dinner from 11 a.m. until the food runs out, on Sunday, Feb. 16, at the Biggsville ...