This three-day-a-week diet leads to more weight loss than daily calorie counting: study
It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...
Intermittent fasting 'military diet' better for weight loss than standard dieting
The '4:3 intermittent fasting' plan known as the military diet is popular with celebrities and showed greater weight loss ...
The Military Diet Claims You Can Lose up to 10 Pounds in 1 Week
IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...
Is intermittent fasting or calorie restriction better for weight loss? Here's what a new study found.
Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...
Knowridge Science Report1d
This diabetes drug shows strong weight loss
A recent study from the University of Pennsylvania has shown that the injectable drug semaglutide can help people lose a ...
Nature9d
Fasting for weight loss is all the rage: what are the health benefits?
Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...
7-Day Diabetes Meal Plan for Weight Loss, Created by a Dietitian
Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...