If you’re considering heated workouts, you might be wondering if the warmth is worth it. Here are the benefits of a sweaty ...

Alo Moves XR is a virtual reality app that allows you to enjoy yoga and pilates classes at home. All you need is a Meta Quest ...

Yogilates is emerging as an innovative fitness discipline that combines the fluidity and body awareness of yoga with the ...

The search for Marcus Freiberger, who had been missing for over a month, ended in tragedy. Those who knew him best have been ...

A beloved Arizona yoga teacher who vanished after he set out for a would-be romantic meetup with a blind date last month has ...

I really want to get the word out that his truck is still missing,” Marcus Freiberger's childhood friend Amber Cranford tells ...

Though a regular yoga practice does increase flexibility and help strengthen and lengthen your muscles, there are some not-so ...

Here's what we know about 45-year-old Marcus Freiberger, who was last seen at a parking garage in Phoenix on Feb. 21. 2025.

Freiberger was last seen at a parking lot on February 21, where he was allegedly supposed to meet someone for a blind date.

Nothing beats the feeling after a nice yoga session — especially when the heat is up. Hot on Yoga has a variety of different yoga classes designed to help you ...

Sponsored content. In Touch Weekly receives compensation for this article as well as for purchases made when you click on a ...

March is Multiple Sclerosis Awareness Month, and a local yoga instructor is hosting a free class this weekend.