We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts to hear about their favorite footwear for all gym activities, from sneakers ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Women’s Health has released its 2025 Fitness Awards ... The best apparel and accessories to optimize walking and running workouts The Sculpt Queen: Everything you need to turn up the burn ...