Considering that weight gain is so common, its absence in this current menopause discourse only reinforces feelings of shame ...

Waking up stressed or rushing to get out the door can elevate your cortisol levels, which is linked to weight gain, ...

Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with ...

Weight changes can significantly impact menstrual cycles and hormonal balance, affecting both period regularity and ovulation ...

With Semaglutide, postmenopausal women can achieve significant weight loss, improve insulin sensitivity, and lower the risk ...

At least one in five (20%) adults in the United States have obesity. With so many foods and beverages marketed to people ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

Weight gain and obesity, as we all know, is a silent killer, and also the prime cause behind many lifestyle ailments, including heart diseases, high blood pressure, diabetes etc. For those who have ...

With so many foods and beverages marketed to people trying to lose weight, scientists wonder how effective they are at satiating appetites. Some non-caloric sweeteners available include sucralose ...