Tinned sardines in tomato sauce on avocado toast gives you a super fast and healthy meal for one packed with omega 3 fatty acids. Each serving provides 458 kcal, 29g protein, 18.5g carbohydrates ...

Looking to step up your toast game? These sardine and blistered tomato toasts are here to bring a little sophistication to ...

Sardines and tomatoes on toast is the perfect meal to kickstart the day. For a start, it’s ready in five minutes. There’s no cooking involved, the ingredients are relatively cheap and it’s ...

I like to make this recipe with fresh sardines, but if you can't find them, use another type of oily fish, such as anchovies or mackerel (cut the latter into smaller pieces). Filleting small fish ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

None of this would mean much if sardines weren’t also good to eat, whether old school on toast or stirred into spaghetti with chilli or mixed into a Spanish tortilla. There’s a good variety of ...

Long sold as a cheeky gift in European candy shops, chocolate sardines are making their way stateside (and making a splash) ...