The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both ...

In 2019, experts from multiple countries and disciplines worked together to create a diet that would be both good for us and ...

Here we discuss in detail how you can follow this diet, its benefits and downsides to keep in mind when following this diet.

Fermented dairy products like kefir are also rich in probiotics and can support a healthy gut. Unsaturated oils, like olive ...

A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

one in every five premature deaths could be prevented by an optimised diet. “In 2019, the Planetary Health Diet (PHD) was developed to optimise global dietary quality while keeping the environmental ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

2 "In 2019, the Planetary Health Diet (PHD) was developed to optimize global dietary quality while keeping the environmental impacts of food production within sustainable planetary boundaries ...