The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

Groundbreaking research shows intermittent fasting's 4:3 method resulted in 6.4 pounds more weight loss than daily calorie ...

To eat when you are sick, is to feed your illness,” wrote the father of medicine, Hippocrates. The very same worn aphor ...

Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

Alternate day fasting is a form of intermittent fasting that allows you to fast one day and eat what you want the next.

Learn how this common dietary practice could improve sex drive.

Long-term fasting in 24-hour cycles increases the sex drive of male mice by lowering the concentration of the ...

A new study discovered that a particular form of intermittent fasting boosted the sex drive in mice, prompting questions about whether it could have a similar effect in humans.

A new study shows that long-term intermittent fasting increases the sex drive of male mice by reducing serotonin levels in ...

In the search for sustainable weight loss, one diet strategy is starting to stand out from the rest. A new yearlong clinical ...

A new study has suggested intermittent fasting could be more effective for weight loss than calorie controlled dieting.