Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to maximize its effects on your wellness.

“For the cognitive benefits, consuming 1 to 2 cups per ... One of the main differences between the two is the processing. “Green tea leaves are steamed after harvesting to stop oxidation ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics ...

A study has found that green-tea drinkers have a lower risk of dementia, but it has more to offer than just cognitive ...

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions ...

As matcha emerges as a powerhouse ingredient in beauty, Cosmetics Business explores its growing influence across skin care, ...

Steeping rice in green tea is a quick and easy way to infuse the delicate fragrance and flavor of green tea into a staple dish. To make it, simply steep two cups of strong green tea and use it as the ...