Medically reviewed by Aviv Joshua, MS, RDN The cocoa content differentiates dark chocolate from milk and white chocolate.

Religious and cultural holidays often go hand-in-hand with the buying, baking and communal enjoyment of certain dishes and ...

That's why you should choose a small piece of dark – not white or milk chocolate – to get the heart healthy benefits of: Increasing your blood flow; Improving your HDL, the "good" cholesterol ...

Plus, dark chocolate isn't as bad for your waistline as you thought. It usually has less sugar and fat than milk chocolate. And no surprise to the chocoholics out there, but it may help your body ...

Designed to appeal to consumers who seek added benefits from their beverages, TruMoo Zero provides 13 grams of protein, which ...

Almond milk benefits include building strong bones and ... or in sweetened and unsweetened flavors like vanilla and chocolate, and can be used as: Almond milk nutrition The following nutrition ...

The treat has been proven to have a number of health benefits - including reducing inflammation and boosting heart health.