The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...

I’m especially interested in the Blue Zones, subjectively defined as places where the world’s happiest people live the longest. I don’t believe it’s only about a geographic location.

These locations were dubbed the Blue Zones, and the diets of the people in those countries are now known as the Blue Zone Diet. We can get behind such a way of living and eating; we’ve often ...

Beans, veggies, herbs, and wine are diet staples in the world's five Blue Zones — where residents tend to consistently live longer, healthier lives than other people, despite their totally ...

The Greek island of Ikaria has been identified as a blue zone - a place where people generally outlive others in most parts ...

To this end, researchers have identified a handful of locations around the world, known as ‘Blue Zones’, where the inhabitants are three times more likely to live to 100 than anywhere else on ...