I tried using a Zen garden that helped me meditate and relax while dealing with the challenges of cancer, and it really works ...

The purpose of a Zen garden, those stylized landscapes created ... and while it might not be the same as mastering the body control needed to rake gravel with precision, watching the ball push ...

Once you've created your garden, make sure you rake the gravel or sand regularly, say once a week, to maintain its appeal. You can enhance the Zen ambience in your yard with a few simple elements ...