I’m a stroke expert — the ‘essential 8’ ways to reduce your risk
Nearly 80% of strokes are considered preventable, but few people are aware of the risk factors. A stroke expert broke down ...
How your skin may be hurting your health — from worsening dementia risk to aging your heart
“Our skin, by far, is exposed to the most amount of oxidative stress,” he added. That can lead to a host of issues, from skin ...
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The everyday habits putting your vaginal health at risk
Your daily routine might be harming your vaginal health. Learn which habits disrupt your microbiome and how to prevent ...
Breathing dirty air is worse for your health than we thought
A new study found elevated and previously overlooked health risks for communities living near industrial polluters.
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10 risk factors that increase your chance of arthritis
Discover the top 10 risky factors that increase your chance of developing arthritis, from genetics to lifestyle choices, and ...
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Your Dementia Risk May Be Increased by Another Disease Diagnosis—Here’s How to Prevent It
If you’re in your 30s, 40s or 50s, dementia might feel like a distant concern, something you associate with advanced age.
Research Reveals What Your Poop Schedule Says About Your Health
How often you poop is highly personal, but there is a range that’s considered “normal.” Now, research suggests that the range ...
The Surprising Drink That Could Increase Your Stroke Risk, According to Experts
Carbonated drinks typically contain caffeine, added sugars and artificial sweeteners and may contribute to weight gain, all ...
Prolonged Sitting Harms Your Heart Health Even If You Exercise, Study Shows—Here's What To Do About It
As a result, squeezing more standing time and movement into your day beyond your exercise window to break up prolonged ...