When you're stressed or tired, it's ... heart. Instead of staying stuck in worry, ask yourself: Sponsor Message What topics in the news pull at me the most? What values do they threaten? How can I ...

What Is the Nervous System? Your nervous system is your body's main communication system. It sends messages from your brain to the rest of your body and helps you respond to changes inside and ...

So you want to get fit AND boost your brain power? Well, if you choose your exercise carefully, you can get the best of both worlds! There’s fascinating new research on the benefits of strength ...

With that, it's worth ... support good heart health which, again, ultimately boosts brain health, Dr. Kaiser says. There may even be an indirect link here: “If you’re feeling well connected ...