This week-long workout plan alternates between core-focused strength training and cardio days to help you get stronger abs, ...

My loyalty to the natural-rubber JadeYoga Harmony Mat, Wirecutter’s current top pick in our guide to the best yoga mats, is well documented. I’ve been practicing on the mat for more than a ...

Each week, the editors at Yoga Journal compile moments—sometimes mind-bending, sometimes simple—that remind us yoga is, in fact, everywhere. “It was all you. I was just your tour guide.” This is one ...