Hosted on MSN5d
6 amazing benefits of bhujangasana and how to include cobra pose in your yoga routine
In today’s hectic schedule, it is easy to find ourselves hunched over desks or glued to screens, leading to stiffness, back ...
Stylist3y
Cobra pose could help you un-hunch after a day at your desk
This week: cobra. You might think that you’ve nailed the classic yoga poses, moving through down dog and yogi press-up during a vinyasa flow without worry. Even so, refreshing your form is never ...