The old Chinese philosophical concept states, “The Tai Chi gives rise to the Two Forms (Yin and Yang), which generate the Four Symbols (Si Xiang)”. The positive (Yang) and negative (Yin ...

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

Learn the complete Yangstyle Tai Chi long form with stepbystep instruction by Master Yang Front and rear view A oneonone private tai chi class with Master Yang ...