Health A June study published in the European Heart Journal examines the impacts of xylitol The silver lining to all of this is that you can find monk fruit sweetener without erythritol.

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Sugar substitutes such as monk fruit sweetener and xylitol are popular choices for individuals with diabetes or those aiming ...

Monk fruit extract, a calorie- and carb-free sweetener, may aid in blood sugar management. The fruit contains mogrosides, antioxidant compounds that may help reduce inflammation markers.

Recent studies have found xylitol and erythritol — sugar alcohols used to tame the intense sweetness of stevia, monk fruit and lab-made sweeteners — associated with an increase in blood clots.