Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids and teens to try. 1. Listening to or creating music Music is often a power ...

Getting out and about is great for stimulating your child’s senses and opening up a whole new world of words ... Not only will these activities boost your toddler’s mental health, but they ...

Participating in extracurricular activities improves kids' mental health by building social connections ... provide a sense of community in a world where a lot of young people experience ...

Shaleena Tareen didn’t hear much about mental health when she was growing up. Now, however, she realizes that she had a lot ...

Hey, Jenny. If you could recommend One Good Thing everyone can do to improve their mental health, what would it be? Engaging in sensory activities (no, it’s not just for kids!). Interesting!