World Health Day is celebrated to raise awareness about global health issues and promote healthier living for all.

Saurabh Bothra, CEO of Habuild, shares his tips on building habits that stick and make a difference in one’s life ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

Poor mental health, manifesting most often as depression, anxiety, or burnout, can severely decrease motivation and production ... phenomenon" by the World Health Organization.

A consistent loss of motivation can sometimes indicate a mental health condition, such as depression. Some physical health conditions, such as neurological disorders or nutritional deficiencies ...

On the occasion of the World Health Day 2025 dedicated to the theme of Healthier beginnings, hopeful futures, over 100 global ...

A new study from the Centre for Motivation and Behaviour Change at the University of Bath has found that combining step tracking with mindfulness training delivered via a mobile app can significantly ...