The kettlebell swing really is a full-body strength and cardio exercise. The move works the glutes, hamstrings, core, back ...

Every golfer wants to hit it longer. But, how do you do it? GOLF Top 100 Teacher Kellie Stenzel reveals 5 keys for a fast, ...

First up: the basics. For the uninitiated, a kettlebell swing workout is exactly what it says on the tin, and trust us when we say that full-body moves don't get much better. "A kettlebell swing ...

try this workout from Hansen. "Combine flexibility and stability exercises that work your joints through motions that replicate the golf swing while maintaining balance," he says.

There's a new way to practice your golf swing − or just have fun with friends − in the winter in central Minnesota. Indoor golf simulator Swing House Golf Sims opened in St. Cloud, bringing a ...