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While gastrointestinal issues are the most common side effects, a recent study by the University of British Columbia linked ...

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Meghan Trainor has a message for anyone who's obsessing over her recent weight loss. On March 31, the singer took to ...

According to the study, intermittent fasting led to an average 2.89-kilogram greater weight loss than calorie restriction—a ...

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Arpita Nandi lost more than 21kg through making a change. But since then she has experienced a struggle that’s more common ...

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