Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...

When ordinary water is too flat to enjoy, some of us turn to the sparkling variety. OK, let’s be honest: Some of us guzzle it all day. The carbonated beverage can be more pleasing to drink than ...

First, she advises patients to "Swish flat water in between seltzers to neutralize the pH and protect from stains." AndreyPopov / Getty Images Additionally, she recommends drinking sparkling water ...