Maintaining a healthy weight can be difficult for working women due to busy schedules, but a structured diet plan makes weight loss achievable without sacrificing nutrition or productivity.

Instagram influencer shares her weight loss journey and a secret rule that helped her shed 62 kilos without a strict diet ...

Ayurvedic diet can help you enjoy nourishing, flavourful meals while keeping seasonal ailments at bay. Below is a simple yet ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Linda Gigliotti, MS, RDN, CDCES, FAND, about combining the use of GLP-1 ...

Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed. Several factors and lifestyle changes contribute to weight loss.

Women who are exposed to passive smoking, can face adverse reproductive health effects, including low birth weight. Dr Parul echoed the same and insisted upon a nutritious diet with sufficient ...