10, 2025 — Researchers have conducted a study that scours 'the vast and often contradictory literature on the carcinogenicity of red and white wine' to ... has shown that diet could influence ...

"While water is your go-to beverage on the Mediterranean diet, the diet also includes moderate amounts of red wine (around one glass per day) and permits both coffee and tea," says Ruth.

and improve blood circulation When integrated with other healthy elements of the Mediterranean diet, such as olive oil and nuts, red wine contributes to better cardiovascular health. Moderate ...