The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

Heather and Mikey talked about a new study by the American Heart Association, talking about how 340,000 people at an average ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental health. But not all screen time is the same.

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health.

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms - particularly among girls.

The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...

Researchers have linked spending more time playing video games with a boost in intelligence in children, which goes some way ...