Grains and grain products consist of wheat, oats, rice, corn, and other cereal grains and products made with them. Grains are divided into two categories: whole grains and refined grains.

WSU researchers are enhancing pancake nutrition by replacing refined flour with whole grains like buckwheat, quinoa, millet, ...

Whole Wheat Momos: A recipe to light your ... Did you know that refined flour is milled to strip the grain of its bran and germ making it deficient in nutrients? Discover the ancient grain Khapli ...

Food scientists at Washington State University are working to make pancakes healthier by boosting the popular morning favorite’s nutritional value while enhancing its taste and texture. Generally, ...