When we're looking for a healthy alternative, we've been trained to assume that whole wheat bread is a healthier option than white bread ... can be hard to compare brands without doing additional ...

The exact nutritional composition of multigrain bread can differ based on the brand ... or white bread. Other types of nutrient-dense bread include: Rye bread Sprouted grain bread Whole wheat ...

Who can resist the sweet fragrance of bread baking in the oven? Plus, breads made with fresh whole-wheat flours are vastly more nutritious than white breads. Hard to believe how many nutrients are ...

Whole grains are healthier than whole wheat because they often contain more fiber. Though 100% whole wheat can be a type of whole grain, some products contain a mix of wheat and white flour.