Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Study finds that most UK dietitians feel positive about plant-based diets, but 75 percent incorrectly believe plant protein ...

Reality TV star and lifestyle entrepreneur, Mercy Mogase shares four essential things to consider about a plant-based ...

However, fruits, vegetables, whole grains, legumes, mushrooms, nuts and seeds tend to make up the bulk of daily food ...

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

The expert said that, by focusing on whole, natural, foods, a plant-based diet was "proving to be a key ally in reversing diabetes symptoms and enhancing long-term wellness". A plant-based diet ...