Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

Aloe vera juice also provides hydration but with a unique nutrient profile boasting vitamins A, C, E, and B12 along with ...

Coriander water, made by soaking coriander seeds overnight, can boost immunity, strengthen hair, aid digestion, and improve ...

Drinking water helps control appetite, supports fat breakdown, improves digestion, and prevents liquid calorie intake. While ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Incorporating coriander leaves water into your nighttime routine can have numerous health benefits. This simple yet powerful ...

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...