You’ll want to set goals for the new year, because it’s an effective way to focus your effort and make great things happen. Whether or not you think of them as New Year’s resolutions is less ...
What we focus on tends to grow in magnitude. So focus on the positive – what you want. She also urges you to rescript what’s kept you scared or too safe. We are immersed unknowingly in stories ...
Effectively setting goals isn't as simple as writing down a target and praying you and your team hit it. It requires ...
By REGINA SLOAN As humans, we are naturally driven to want more. We set goals, achieve them, and then immediately aim for the next milestone. This cycle can be amazing […] ...
Jessica was a writer on the Wellness team, with a focus on health technology ... resolutions and meeting your goals isn't impossible or even improbable -- and you can start over at any time.
During the dark moon, several types of goals are the most promising to focus on. This is the perfect time to plant seeds for whatever you want. Set your intentions for creating something new ...
Caleb Marshall, known as The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and ...
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