When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

The CDC ranked “powerhouse” fruits and vegetables by nutrient density - here are five of the runners-up after first-place ...

Most vegetables contain fiber and water (along with other nutrients), which promote fullness and may assist with weight loss.

When you're ready to add more healthy fiber to your meals, vegetables ... contains 7 grams of fiber, Linsenmeyer says, including a type of prebiotic fiber called inulin. On top of that, artichokes ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

However, most vegetables contain only small amounts of starch and are classified as non-starchy types. US health agencies recommend eating 2.5 cups of vegetables each day in a 2000-calorie diet ...

Watercress, the most nutrient-dense vegetable per CDC rankings, supports heart health, detoxification, skin radiance, and ...

So when the Environmental Working Group publishes its annual list of the fruits and vegetables ... likely to contain the highest doses of pesticides (but not necessarily the most harmful ...

Celery is one of the most common – but often underappreciated ... in season longer than many other vegetables and is quite good for you. "Celery is also liked for its crunch, versatility ...

So what are the best purple fruits and vegetables to add to your plate? Purple fruits and vegetables contain compounds called ... or roasted. Most purple vegetables are easy to prepare — just ...

From nori to kelp to spirulina, sea vegetables are having a moment. There’s a good reason for this. These greens are packed with nutrients, anti-oxidants, protein, and flavor. A staple of Japanese ...

Fruits and vegetables are healthy because they are packed with essential nutrients your body needs to function normally. Here are the types of nutrients most fruits and vegetables offer ...