Reflexology is a form of massage with roots that go back to ancient Chinese medicine. The technique used relies upon a map of the feet, which identifies pressure points that supposedly correspond to ...
You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...
I get a lot of different responses when I tell people I’m a Reflexologist: “I LOVE Reflexology”. “That’s some sort of ancient practice, right?”, “is that foot massage?”, “what the heck is that??” ...
From the likes of Jennifer Aniston, Oprah Winfrey and David Beckham, there are plenty of famous faces who have endorsed reflexology. Never heard of it? Yep, it's the foot-focused wellness treatment ...
After a long, exhausting day, few things feel as good as taking your shoes off and giving your feet a little rub. But what if those few minutes of foot massage could do more than just relax your toes?
In between environmental, personal and humanitarian unrest, it’s natural to feel an inner imbalance. Learning new techniques to help reduce stress, fatigue and anxiety, among other reactions to ...
Georgie Tunny shocked everyone on The Amazing Race Australia, when she wildly misinterpreted one of the challenges. Find out more.