(20) Flaxseed oil is usually sold in dark-colored bottles to minimize its exposure to light. Read the bottle’s label for storage details — most recommend storing in the refrigerator to ...

Store the flaxseed oil and capsules in the refrigerator or another cool, dark place as it can degrade if exposed to light, air, or heat. Generally, flaxseed oil is safe as long as it is consumed ...

At the most basic level, flaxseed is a food and fibre crop that comes in the form of seeds or flaxseed oil. The seeds have different nutritional benefits to the oil, so it’s worth checking out ...