Endorphins are a type of “feel-good” brain chemical. The body releases them during pleasurable activities, such as sex and exercise. Endorphins function as natural pain and stress relievers.

Endorphins are the body’s natural pain relievers and mood boosters. They are naturally produced during pleasurable activities like exercise, sex, and laughing, as well as painful experiences ...

Here’s what to know so you gain that other-level run. Nature’s home-brewed opiates, endorphins are chemicals that act a lot like their medically engineered counterpart, morphine. Runners have ...

Endorphins are chemicals released when you experience pain, stress or pleasure. There are more than 20 different types of endorphins in the body, according to Cleveland Clinic. When you ...

You just need to learn how to tap into these four main chemicals: dopamine, oxytocin, serotonin, and endorphins (DOSE). While daily events and situations trigger these neurotransmitters ...

The activities and habits that naturally boost dopamine, oxytocin, serotonin, and endorphins have been largely replaced by routines that leave us feeling depleted. Uplift mood, tune focus ...

The same electrical impulses also stimulate the body to produce natural pain relievers called endorphins. In this article, learn more about the uses of a TENS machine and the research on its ...

Exercising is a good way to release endorphins and that is not something that only gym, cardio or weight addicts say, but all kinds of studies have been carried out that confirm the benefits of ...

Numerous studies have shown that singing in the shower is highly beneficial for both body and mind. Singing in the shower ...