Vitamin B6, also known as pyridoxine, is one of eight B vitamins that your body needs to stay healthy. Because vitamin B6 affects so many systems in your body, it has many benefits to you health ...

Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there ...

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...

As you look to boost your health, note that you can’t do this without vitamin B6! This vitamin provides many benefits that ...

For example, humans need to get vitamin C from their diets — while dogs can produce all the vitamin C that they need. Most vitamins need to come from food because the body either does not ...