How much is a serving of pasta? It’s not always 2 ounces. Americans love pasta ... might not mean what you think it does. “By law, serving sizes must be based on the amount of food people ...

That 2-ounce figure is what ... game the numbers to make a product look healthier than it might be. At his restaurants, chef Matt Adler uses 4 ounces of dry pasta per dish.

“It says 8 ounces of ... For something like macaroni and cheese, “1/2 cup to 1 cup is enough because it’s so rich,” Cheatham said. Lastly, the shape of the pasta itself might play a ...

That 2-ounce figure ... a [1-pound] box of pasta with eight people and felt happy about it.” The nutrition label serving size, in fact, might not mean what you think it does.

How much is a serving of pasta? It’s not always 2 ounces. Americans love pasta ... The nutrition label serving size, in fact, might not mean what you think it does. “By law, serving sizes must be ...