We may receive a commission on purchases made from links. Breaking down a beef rump takes patience and precision, but the ...

Rump cap is considered one of the best cuts of beef and is popular across South America where it’s known as picanha. To make the spiced butter, mix all of the ingredients together in a bowl.

This recipe uses rump cap steak. Ask your butcher to trim and ... pepper Heat a pan with a little oil and place the onions in, cut side down. Add thyme sprig and roast for about 25 minutes.