Breakfast should not be skipped, especially if you are a woman, nutritionists say. Eat it soon after you awake and include ...

Most people have heard that breakfast is important, but is there a best way to eat it for heart health, especially in older ...

And there's evidence that breakfast can be good for you, but it's also ok to skip it. What's more important is that you're eating whole foods packed with vitamins and nutrients that will fuel you ...

I wouldn't have a smoothie without protein for breakfast, but the good news is that it's super easy to make sure it's in there. I like using protein powder or Greek yogurt. If you find it hard to ...

Germans have quite the spread for breakfast. There's a little bit of everything: cold cuts, cheese, fresh rolls, butter and jam, and sometimes Nutella. Cubans like a lighter breakfast: cafe con ...